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Peregrine Travel Centre

Langtang, Gosaikunda & Helambu Trek

Langtang, Gosaikunda & Helambu Trek

From $ 1,720 AUD

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Description

Discover three of Nepal’s most spectacular trekking regions on an unforgettable 15-day journey. Witness the vast landscapes of the Langtang Valley, the sacred alpine lakes of Gosaikunda and the culturally rich Helambu region. Trek through two of Nepal’s most famous protected areas, Langtang National Park and Shivapuri Nagarjun National Park, crossing the scenic Laurebina Pass and soaking up spectacular Himalayan panoramas. Along the way, be greeted by warm Tamang hospitality, explore traditional mountain villages and visit yak cheese factories and ancient monasteries. Immerse yourself in the distinct blend of natural beauty, cultural heritage and spiritual traditions that makes this trek one of Nepal’s most rewarding adventures.

ALTERNATE ITINERARY:

Due to the nature of trekking in Nepal, please be aware that this trip will operate on an amended itinerary in the event of high-risk weather conditions.

Trip Name
Langtang, Gosaikunda & Helambu Trek
Last Updated
1970-01-01
Days
15
Capacity
12
Highlights
  • Visit traditional Tamang villages and explore the less-visited Helambu region, rich with the culture and traditions of the Hyolmo people.
  • Discover Nepal’s deep spirituality during visits to the Kyangjin Gompa and Sing Gompa monasteries. Spend free time in these remote settlements visiting yak cheese factories or simply soaking up the crisp mountain air and relaxing after rewarding days of trekking.
  • Gaze out at the sacred Gosaikunda Lakes when you trek above the tree line to reach unforgettable alpine vistas. Opt to hike to Kyangjin Ri for even more views of the Himalayas.
  • Get hands-on during a Tamang cooking class with a local family. Hear about what daily local life is like as you learn new recipes and feast on traditional home cooking.
  • Learn about the Himalayas from your experienced local crew, and hike easier in the knowledge that you’re with a company who takes the safety and ethical treatment of trekking guides seriously.

Itinerary

ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It's important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, political unrest or other factors, further changes may be necessary to your itinerary once in-country. Your group leader or local representative will keep you up to date with any such changes once your trip is underway and has the authority to amend or cancel any part of the trip itinerary if deemed necessary due to safety concerns. , OPTIONAL ACTIVITIES A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance fees only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and may be on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your group leader or local representative know you are interested at the Welcome Meeting and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and group leader or local representative are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

Day 1 - Kathmandu
Namaste! Welcome to Nepal. Your adventure begins in Kathmandu. This capital city is a mixture of ancient architecture and modern development, and with its rich artistic and cultural heritage, it remains the legendary destination it has been for decades. Crowded markets and bazaars are the centre of Nepali life, and the narrow streets are filled with holy men, monks, bicycles, incense, goats and sacred cows. You’ll meet your group leader and fellow travellers for a welcome meeting at 2 pm this afternoon. After, head out with your group for dinner at one of Kathmandu’s local restaurants.
Day 2 - Thulo Syabru
Make the drive north through terraced hills, riverside villages and dramatic mountain landscapes as you follow the Trishuli River into Langtang National Park. Arrive in the traditional Tamang village of Thulo Syabru, where prayer flags flutter above stone houses against a backdrop of snow-capped peaks.
Day 3 - Lama Hotel
Set off on your first trail today, trekking through rhododendron, oak and pine forests and crossing suspension bridges over the Langtang Khola. The trail winds through serene, lush woodlands rich in wildlife and birdlife. Keep your eyes peeled as you walk – if you’re lucky, you might spot langurs or red pandas. Later today, you’ll arrive at your guesthouse for the night – Lama Hotel. This collection of guesthouses marks the start of the Langtang Valley. Langtang National Park was established in 1976 to conserve the region’s native flora and fauna. Rhododendrons, Nepalese alder trees and oak trees thrive here due to the temperate conditions. As well as red pandas, the park is home to Himalayan black bears, snow leopards and more than 250 species of birds.
Day 4 - Langtang Village
Venture into the valley today and take in your first close-up views of the remarkable Langtang Himal. Pass alpine meadows and pastures dotted with grazing yaks before arriving at Langtang Village – a community rebuilt with remarkable resilience following the 2015 earthquake.
Day 5 - Kyangjin Gompa
Embark on a short but rewarding trek deeper into the valley today. You’ll be surrounded by mighty glaciers and towering peaks as you head towards Kyangjin Gompa, considered the cultural and spiritual heart of Langtang. As you walk, both sides of the path are flanked by views of distant snow-capped mountains, and you might encounter Tamang and Sherpa locals along the trail as they go about their daily lives. In Kyangjin Gompa, you can visit the monastery and the famous yak cheese factory. This local delicacy has been produced here since the 1950s.
Day 6 - Kyangjin Gompa
Today is an acclimatisation day, and it’s up to you how you spend it. After breakfast, you can opt to go for a walk to Kyangjin Ri (4700 m) for some striking views overlooking Langtang Lirung, Dorje Lhakpa and the surrounding glaciers. If you’d prefer, you can sleep in and have a relaxing breakfast, then head out to explore the village and learn more about the lifestyles of the Tamang and Sherpa communities. Maybe visit a local cheese factory to taste nak cheese. This variety of cheese is specifically produced from the milk of female yaks (also known as naks). For dinner, you’ll get your hands dirty during a cooking class. Learn how to prepare local dishes like syakpa (a comforting soup of handmade noodles, meat and veggies), Tibetan bread, specialty potato dishes and butter tea. Tomorrow, you have a big downhill walk back to Lama Hotel ahead of you.
Day 7 - Lama Hotel
Retrace your steps down into the vast Langtang Valley. The descent gives you a new perspective of the surrounding peaks, glaciers and traditional mountain settlements. Take in the scenery and enjoy the lack of ascent as you go.
Day 8 - Thulo Syabru
Say goodbye to the Langtang Valley and follow peaceful forest trails to return to Thulo Syabru. Along the way, take in the views of Ganesh Himal – this mountain range is named after the elephant-headed Hindu god. Spend the evening soaking up the distinct culture and warm hospitality of the Tamang community.
Day 9 - Chandanbari
Climb steadily through rhododendron and pine forests to reach the serene settlement of Sing Gompa. This village is home to a Buddhist monastery and is known for its excellent mountain scenery and locally produced Himalayan cheese. While you’re here, you might like to visit the cheese factory or simply rest at your teahouse after a long day of trekking.
Day 10 - Gosaikunda
On today’s hike, you’ll ascend above the tree line to reach a dramatic alpine landscape. From this vantage point, the sacred lakes of Gosaikunda appear nestled amongst the rugged Himalayan peaks, creating one of Nepal’s most iconic mountain vistas. Watch the sunset over the alpine lakes, then return to your teahouse, where you’ll settle in for the night.
Day 11 - Ghopte
Today’s trek takes you across the Laurebina Pass (4610 m) – the highest point of your adventure. The glaciers, snow-capped peaks and sprawling meadows combine to create an unforgettable landscape. Soak up the sweeping views across the Langtang, Ganesh and Jugal mountain ranges before descending into the remote Helambu region.
Day 12 - Kutumsang
Follow scenic ridgelines and forest trails through the culturally rich Helambu region, home to the Hyolmo people. The trails you’ll walk today are off the beaten track, giving you a quieter experience of the Himalayan scenery. You’ll encounter the rich local Hyolmo culture during your time here. With Buddhism at its core, many Hyolmo traditions centre around music and dance.
Day 13 - Chisapani
Traverse forests, meadows and charming hillside settlements on today’s trek through the ever-changing landscapes of the Himalayas. On clear days, you’re able to see impressive panoramas that stretch from Annapurna in the west to Everest in the east.
Day 14 - Kathmandu
Embark on one final walk through the lush forests of Shivapuri Nagarjun National Park, home to waterfalls, mountain streams and an abundance of bird species including the white-throated laughingthrush, chestnut-crowned warbler and black eagle. After, drive back to Kathmandu and celebrate the end of your Himalayan adventure with your fellow travellers.
Day 15 - Kathmandu
With no further activities planned, your trip comes to an end. If you’d like to extend your stay in Kathmandu, just speak to your booking agent ahead of time to organise additional accommodation.

Trip Dates

StartEndPrice FromRoom Type
20-03-202703-04-2027AUD $ 1,760-
17-04-202701-05-2027AUD $ 1,720-
01-05-202715-05-2027AUD $ 1,720-
02-10-202716-10-2027AUD $ 1,720-
16-10-202730-10-2027AUD $ 1,720-
30-10-202713-11-2027AUD $ 1,720-
06-11-202720-11-2027AUD $ 1,720-
13-11-202727-11-2027AUD $ 1,720-
04-03-202818-03-2028AUD $ 1,805-
18-03-202801-04-2028AUD $ 1,805-
01-04-202815-04-2028AUD $ 1,805-
15-04-202829-04-2028AUD $ 1,805-
06-05-202820-05-2028AUD $ 1,720-
06-05-202820-05-2028AUD $ 1,720-
30-09-202814-10-2028AUD $ 1,805-
14-10-202828-10-2028AUD $ 1,805-
28-10-202811-11-2028AUD $ 1,805-
04-11-202818-11-2028AUD $ 1,805-
11-11-202825-11-2028AUD $ 1,805-

Accommodation

Hotel (2 nights), Teahouse (12 nights)

Transport

Private vehicle, Public bus

Map

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