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Peloponnesus Cruise. Yoga Retreat Plus

Peloponnesus Cruise. Yoga Retreat Plus

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Description

The place where Paris and Elena were first coupled together attracts poetic souls and gives wide flight for imagination. The kingdom of Nestor, legendary Sparta and Mistras revive history. And you will definitely remember the Gibraltar of the East.

Trip Name
Peloponnesus Cruise. Yoga Retreat Plus
Days
8
Overview
Vessel Type: Three-Mast Sailing Vessel, Barquentine Length: 64 metres Passenger Capacity: 42 Running On Waves is one of the biggest sailing yachts in the world. According to SOLAS convention, the highest safety standards are maintained on board a vessel of this class, the same as would apply to a cruise liner carrying thousands of passengers. “Running on Waves” operates under the flag of Malta. The ship was conceived to combine maneuverability of a sport yacht, the highest standards of comfort and decor, and a shallow draft that allows calling at small marinas inaccessible even to many a big yacht, let alone cruise liners. The unmatched draft of 3.2 metres was made possible owing to a brilliant idea to use lead ballast. The uniqueness of a number of technological solutions confirmed by the US Patent Department. Every guest of ours enjoys 15,5 square metres of available open teakwood deck space, that is three times more than aboard most expensive cruise ships and would befit a most prestigious private mega-yacht. The policy of the Company is to always keep the boat in a mint condition. That is why, despite her tender age, we do profound refitting every winter, so that in Spring she welcomes you in full glamour of perfection. Sails are our main driving power, thus we boast unbeatably low level of fuel consumption, on average 75 l per hour only, which is about 10 times lower than on a motor boat of a comparable size. Premium comfort notwithstanding, RUNNING ON WAVES is nothing close to a floating hotel or a museum on water, she is a supercharged windship, and with favourable wind can run at 16 – 17 knots under sail. The ship’s superbly efficient ratio of sailing surface to displacement 2 sw.m/t makes her one of the fastest sailboats of old and new times. To make sailing comfortable at any sea conditions, cutting-edge technologies were used, such as pitch-killing stabilizers, while sophisticatedly calculated mass distribution prevents the hull oscillation frequency from resonating with the frequency, which affects human vestibular system. There are desalinators on board which account for the unlimited supply of fresh water. Air–conditioning throughout the vessel makes you feel a sheikh even in hottest days of Mediterranean summer. Our state-of-the-art hydraulic ramp at the stern of the vessel allows for a direct access to water for swimming and water sports. Sun Deck Primary feature — a spacious deck for sunbathing with 16 chaise lounge chairs, which are accessible at any time absolutely free of charge. Additionally, the ship has a large area of covered surfaces, creating vast shaded zones on open decks, which allow for an enjoyable cruise while being protected from the sun. A fresh water Jacuzzi-swimming pool, accommodating six people, is located in the fore of the ship. In the aft of the ship, navigation equipment is behind the command bridge, followed by the massage center and the lounge area. A tour of the command bridge can be arranged at passenger’s request. One may enjoy professional massage services in the massage parlor, followed by some downtime on a small sofa in the lounge area. Main Deck The restaurant located on the Main deck is ready to please the ship’s guests with delicacies of Mediterranean cuisine. A fantastic Ocean Bar, located in front of the restaurant in the central part of the deck, offers refreshing drinks and exotic cocktails. You can enjoy your breakfast seated on comfortable sofas located in the cockpit, aft of the ship. Smoking is not prohibited in this zone. An observation deck in the fore of the ship is above the bowsprit, creating the feeling of flying over the water! Mini-suites and Premium cabins are located on the main deck. Size of the cabins vary from 16m2 to 20m2 (172ft2 – 215ft2). Tween Deck Passenger cabins occupy most of the tween deck. Crew cabins, companion cabins for the crew and the galley are also located on the tween deck. Fully equipped Water sports center with access to a hydraulic ramp is located in the stern. The stern can be opened up and lowered onto the water, transforming into a diving deck for water sports and recreation. Standard cabins and economy class cabins are located on the tween deck. Cabin sizes vary from 11m2 to 12m2 (118ft2 – 129ft2).

Itinerary



Day 1 - Day 1 Piraeus/Athens
Ten kilometres southwest of central Athens, Piraeus is dazzling in its scale, its seemingly endless quays filled with ferries, ships and hydrofoils. While technically its own city, it melds into the Athens sprawl, with close to half a million people living in the greater area.The most attractive quarter lies east around Zea Marina and Mikrolimano harbours. The latter is lined with cafes, restaurants and bars often filled with people who've disembarked from their yachts for the day.
Day 2 - Day 2 Monemvasia
Medieval city on a rockTRAVEL ATTRACTIONSMonemvasia is a Medieval Castle Town, exclusively carved on a huge rock looking as if it came down from a fairy tale. The island is linked to the mainland by a short causeway 200m in length.Go back in time wondering in paved narrow streets, viewing the elegant stone mansions and the Byzantine churches, such as the church of Agia Sofia and Christ Elkomenos. Do not also miss the breathtaking sea view from the top of the Castle during your Monemvasia holidays. Try Greek Malvasia wine. In 12-15th centuries this wine ruled the Europe. The name "Malvasia" comes from Italian word "Malvasia" for Monemvasia; because it was a trading center.YOGA PROGRAM8:00h — Morning YogaIt’s a daily session to wake up with the rising sun and do a gentle all-levels welcome yoga. Starting with a short meditation to connect ourselves and our intentions for the day, chanting a few mantras to awaken our soul, we continue with a couple of easy breathing exercises just before the physical practice. The flow with the postures is slow and easy to follow for everybody, always with more challenging options for advanced students. After 60 min we finish the physical exercises with a smooth and deep relaxation to start the day new and refreshed in all ways. 17:30h — The Earth Element Special SessionWe start the first of five special yoga sessions with the Element Earth related to the 1st Chakra. We work our roots through our legs and feet practicing balancing poses, strength and resistance on our legs, increasing our security and our attention in the present moment. It’s a practice for an intermediate level where beginners can feel the challenge and the advanced ones the joy.
Day 3 - Day 3 Pylos
Mirriad of beaches across a vast bay, lagoon with flamingos, waterfalls, caves, castles, tombs, kayaking and diving, golf center and natural resorts - entwine activities into a hit pack in Pylos. TOURIST ATTRACTIONS Pylos is built amphitheatrically in the bay of Navarino, where the historic battle took place, and is defined by the Isle Sfaktiria. In Pylos there are many historical and natural attractions. Among them, Paleokastro, Niokastro,the cave of Nestor, the lagoon of Gialova, the bay of ​​Voidokilia - one of the most spectacular beaches and bays of Greece. the impressive ancient trees that dominate the Square of Trion Navarchon, downtown, combined with the breathtaking views of Sfaktiria Island create a separate idyllic atmosphere.Very few towns in Greece gather this many myths. Hercules, Odyssey, Jason. Trojan War, Argonauts, and Odyssey. Zeus, Athena, Poseidon, and Hades. According to Homer, Pylos was the kingdom of Nestor.YOGA PROGRAM 8:00h — Morning YogaA charge of strength and energy for the whole day!‎ 17:30h — The Water Element Special SessionWater Element is the second special yoga session related to the 2nd Chakra. We work our flexibility opening our hips and stretching our legs, increasing the flow of water on us allowing to liberate and heal emotions, increasing our creativity and our sexual energy. It is a practice for an intermediate level.
Day 4 - Day 4 Katakolo
Port for the homeland of Olympic GamesTOURIST ATTRACTIONS Katakolo is a gateway for the archaeological site of Olympia, the birthplace of the Olympic Games. Adjacent to the port is the sunken ancient city and port of Pheia. The small city itself is picturesque and offers a variety of restaurants, coffee shops, and shops. And the view to the traditional lighthouse.Be sure to visit reconstructed interactive exhibits-replicas of the ancient greek inventions in Museum of Ancient Greek Technology.A short distance from the port of Katakolo, there are many diverse beaches, mostly sandy. YOGA PROGRAM8:00h — Morning YogaA charge of strength and energy for the whole day!‎ 17:30h — The Fire Element Special SessionWorking with our 3rd Chakra, we do a special yoga session focused on the Fire Element. We work our core in power yoga sessions, where we work with strength and resistance, resting in soft twists that help us to increase and release at the same time our inner fire. This practice is also for an intermediate level.
Day 5 - Day 5 Kefalonia (Sami)
Kefalonia, the largest Ionian islandTOURIST ATTRACTIONS Kefalonia is the island of sailors and mountain climbers, Greeks and Venetians, winemakers and travelers. Here stands Enom – the tallest mountain of Ionic islands (1628 m), covered with unique pine trees. Those willing to make a pilgrim tour may get into the Saint Gerasim monastery. There you will find an ancient sycamore tree still standing, said to have been planted by the saint himself. His cave-cell is located under the building of the monastery. Then we shall go for Andrew the First-Called Apostle monastery, the museum with miracle-making icons of Stephano Tsagarol, the Monastery of Saint Crucifixion in Pessado and the Church of the Blessed Virgin Mary with benches. It is also possible to pop into the local winery, where six kinds of Kefalonian wine are being made out of Robola grape.Another excursion will go to the famous Drogarati cave with stalactites, stalagmites and unusual acoustics, due to which Maria Kallas and Luchano Povarotti took the floor there once. Then the observation ground above the famous beach Mirtos awaits us, followed by a lunch in the picturesque nearby village of Agia Efimia. Our trip will end with the visit to the underground lake Melissani; the cave that once stood over it was destroyed during an earthquake. Now the lake is exposed to the sun, which creates beautiful light show on the water with colors ranging from sky-blue to intense dark-blue. YOGA PROGRAM8:00h — Morning YogaA charge of strength and energy for the whole day!‎ 17:30h — The Air Element Special Session.The Element Air practice is focused to open our 4th Chakra, working with our backbends and shoulder mobility. Feel more liberated and expansive after this class that ends with a special breathing session. The practice level — intermediate.
Day 6 - Day 6 Itea
TOURIST ATTRACTIONS Located in the Fokida region of Central Greece, Itea is a small waterfront town located in close proximity to the archeological site of Delphi. Featuring a relatively new port that hosts a number of vessels, Itea’s view of waters and imposing mountains in the horizon make for a pleasant stroll or coffee by the sea. YOGA PROGRAM8:00h — Morning YogaA charge of strength and energy for the whole day!‎ 17:30h — Sunset Yoga (outdoor session)We do a very special yoga session in an amazing outdoor spot nourishing ourselves with a magnificent sunset while we come into the flow of a multi-level yoga session. We start with the Sun Salutations that are the same with the morning classes, but after some gentle poses, we practice a powerful meditation focused on our dreams, desires and life intentions.
Day 7 - Day 7.1 Corinth Canal
TOURIST ATTRACTIONS The Corinth Canal is a canal that connects the Gulf of Corinth with the Saronic Gulf in the Aegean Sea. It cuts through the narrow Isthmus of Corinth and separates the Peloponnesian peninsula from the Greek mainland, thus effectively making the former an island. The canal is 6.3 kilometers (3.9 miles) in length and was built between 1881 and 1893.The Corinth Canal, though only completed in the late 19th century, was an idea and dream that’s dates back over 2000 thousand years. It saves the 700-kilometers (430 mi) journey around the Peloponnese! The strip of land that connects the Peloponnese and mainland Greece is called the “Isthmus”. At its narrowest point, it is only 4 miles wide, and in ancient times, one could see from one side to the other. YOGA PROGRAM8:00h — Morning YogaA charge of strength and energy for the whole day!‎ 17:30 h — The Ether Element Special SessionWe work the higher Chakras with the Element Ether, the more subtle one. The practice is focused on our arm balances and inversions, giving us bravery, power and stillness, and equally a peacefulness. The practice is also for an intermediate level.
Day 8 - Day 7.2 Aegina
Aegina offers finest pistachios in the world, olive groves and some of the most significant monasteries and temples of GreeceGlorious historical past left Aegina with many ancient monuments open for sightseeing. The most impressive archaeological site of the island is the Ancient Temple of Athena Aphaia, dating back to the 6th century BC. It forms in fact an equilateral triangle with the Parthenon and the Temple of Poseidon at Sounion, the so-called “holy triangle” of the antiquity. Other important sites are the Temple of Apollo and the Temple of Ellanios Zeus.Aegina is a food lover’s paradise- from pistachios being ubiquitous to the freshest seafood.
Day 9 - Day 8 Piraeus/Athens
Ten kilometres southwest of central Athens, Piraeus is dazzling in its scale, its seemingly endless quays filled with ferries, ships and hydrofoils. While technically its own city, it melds into the Athens sprawl, with close to half a million people living in the greater area.The most attractive quarter lies east around Zea Marina and Mikrolimano harbours. The latter is lined with cafes, restaurants and bars often filled with people who've disembarked from their yachts for the day.
Day 10 - Please Note:
Itineraries are subject to change.

Trip Dates

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Inclusions

    • Yoga Retreat Plus

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