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Peregrine Travel Centre

Best of Central America

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Best of Central America

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Description

Explore incredible worlds above and below the water through some of Central America’s best on this 45-day adventure. Amble down the Yucatan Peninsula to the island paradise of Caye Caulker, then cut inland to the lush jungle around Tikal, cruise to the wide river Rio Dulce and end up among the clouds in Panajachel and Antigua. Continue to the relaxing beach vibes of the Pacific Coast of El Salvador, spot colourful birds perched on the historic facades of Suchitoto and explore the historic cities of Leon and Granada in Nicaragua. Stand in the shadow of mighty Arenal Volcano and spot sloths among the canopy of Monteverde, then admire the towns and steamy jungles of Costa Rice and Panama, stopping off at the stunning islands of Bocas del Toro. With plenty of moments to meet the locals and try the region’s varied cuisines, you can’t go wrong on this carefree Central American journey.

Trip Name
Best of Central America
Last Updated
1970-01-01
Days
45
Capacity
16
Highlights
  • Experience the multiple sides of Central America, whether slumbering on the sands of Caye Caulker and Bocas del Toro, gazing at the pyramids of Tikal or visiting Maya shrines and temples in Guatemala.
  • Visit San Andres Itzapa and see the shamanic ceremonies devoted to San Simon – a popular chain-smoking saint that's stolen the hearts of the Maya people.
  • Hike, cycle or zip-line through Costa Rica’s steamy cloud forests of Monteverde – there are so many ways to experience the lush canopies and unique Central American wildlife.
  • Cruise to Rio Dulce, then float along the river to Livingston, where the Afro-Caribbean Garifuna population heavily influences the local culture. After a scenic boat ride, you’ll walk around the colourful town, watch the fishermen by the docks and join the locals for a dance class.
  • Spend a morning with the Ngabe-Bugle Indigenous community on Isla Popa, learning about local lifestyles as you experience a slice of village life.

Itinerary

ITINERARY CHANGES Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It's important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, political unrest or other factors, further changes may be necessary to your itinerary once in-country. Your group leader or local representative will keep you up to date with any such changes once your trip is underway and has the authority to amend or cancel any part of the trip itinerary if deemed necessary due to safety concerns. OPTIONAL ACTIVITIES A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance fees only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and maybe on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your group leader or local representative know you are interested at the Welcome Meeting and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and group leader or local representative are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

Day 1 - Playa del Carmen
Hola! Welcome to Mexico. Your adventure begins in Playa del Carmen with a welcome meeting at 6 pm. If you arrive early and are lucky enough to have extra time in this beachside playground, maybe try your hand (and feet and lungs) at snorkelling in the freshwater rock pools (cenotes). Maybe stroll along the white sands or reef dive on Cozumel. After the meeting, perhaps head out for a cocktail and a few tacos with your new travel buddies.
Day 2 - Playa del Carmen
This morning, hop on a local bus to one stunning example of a cenote – Cenote Azul. There you can swim, dive or snorkel in the natural open-air pool, basking in the beauty of your surroundings. Then return to Playa Del Carmen, where you’ll have a free afternoon to explore this beachside paradise at your leisure. You might like to continue the underwater activities and keep your eyes peeled for rays, moray eels and turtles among the coral-clad reefs. If you’d rather leave the flippers behind and adventure on land, catch a local bus and travel south to Tulum, where white-sand beaches and Maya ruins are just an hour and a half away. In the evening, you could grab a few of your fellow travellers and find a good spot to watch the sunset – muy bien!
Day 3 - Chetumal
On your final morning in Playa del Carmen, maybe take an early morning stroll to the beach and dip your toes in the sand or simply let the world pass you by with a coffee at a local cafe. Then head to your next stop in Bacalar – said to be the first settlement of the Itza tribe, who would go on to create Chichen Itza. Here, you’ll have an included lunch and the chance to relax at the Lake of Seven Colours – thanks to the various stunning shades of blue it adopts throughout the day. If you’d like, you could also hop onboard a boat tour of the lake. Then continue to Chetumal – a quiet city close to the border of Belize, this place makes for the perfect stop before tomorrow’s adventure to Caye Caulker.
Day 4 - Caye Caulker
Bid adios to Mexico early this morning as you head south to Belize. After border formalities, arrive in Belize City then hop in a water taxi to the island of Caye Caulker. When you arrive, get acquainted with the island on a guided walk with your leader. Belize is the only English-speaking country in Central America, which will make chatting with locals much easier. Tonight, you’re free to relax or explore. Be aware that there may be crocodiles in the split area that separates the north and south of the island, so it’s best to take caution while swimming and exploring the beaches.
Day 5 - Caye Caulker
Today is free for you to explore the island that surrounds you, or just to simply relax. If you feel like snorkelling, ask your leader about organising a trip to the colourful coral reef nearby, or maybe head further afield to Hol Chan Marine Reserve, home to the world’s second-longest coral reef. Manatee spotting is perfect for nature lovers, or you could take a stroll and find a swaying palm tree with your name on it – they make the perfect place to nap, read a book and soak up the island vibes on a beach day.
Day 6 - Caye Caulker
What’s better than one day in paradise? Two, of course! Your morning is free, then for lunch you’ll join in on a cooking class with a local family, learning how to make a famous Belizean meal with chicken, rice and beans. In the afternoon, perhaps head to the beach for a swim or hire a bicycle to explore. Tonight is your last opportunity to get your hands on some super fresh Belizean seafood, which you can dig into with your feet planted in the sand at one of the many ‘floor-free’ outdoor restaurants. The island's famous lobsters are available between 15 June and 15 February, and you can expect to pay far less than at home (though more than your average island meal). You could even grab some grilled shrimp and a rum and coke made with firewater from a roadside stall to really get into the island spirit.
Day 7 - San Ignacio
From the islands to the highlands, you’ll bid farewell to Caye Caulker today and catch a ferry to Belize City, then a bus to San Ignacio. When you arrive, your leader will take you on a walking tour of San Ignacio and its twin sister Santa Elena, giving you a sense of how vibrant the local Garifuna and Maya communities are. Tonight, maybe head out in search of a classic Maya dish like cochinita pibil (slow-roasted pork marinated in citrus).
Day 8 - San Ignacio
Today is free for you to discover San Ignacio at your own pace. This beautiful town is surrounded by fast-flowing rivers, waterfalls and Maya ruins, making it the ideal base. If you’re a bit of a history buff, maybe take a day trip to Xunantunich – an impressive Maya ceremonial site on a hill overlooking the countryside. Getting to the site is half the fun, as you'll need to take a hand-cranked ferry to cross the river. Perhaps you'd like to take on the challenge of visiting the cave of Actun Tunichil Muknal – a living museum of Maya relics. Wade and hike through cool waters to find ceramic pots and crystallised skeletons preserved by the calcium-rich environment of the cave for over 1400 years. Easily spooked? Maybe you'd prefer a cave with fewer (as far as we know) skeletons, like the one in Mountain Pine Ridge. In the late afternoon, the barbecue stalls of Santa Elena start to set up for the dinner rush. It's only a 15-minute walk, so consider wandering over to enjoy a juicy chicken leg and a chat with the locals.
Day 9 - Tikal National Park
Rise and shine for your journey across the Belize-Guatemala border.to Tikal National Park. Here, there will be time to buy lunch before visiting the impressive archaeological site with a local guide. Towering above the jungle, the five granite temples of Tikal are an imposing sight and one of the most magnificent Maya ruins. Hidden in the evergreen forest is a maze of smaller structures waiting to be explored. The energetic can climb to the top of the ruins for spectacular views over the canopy and the chance to spot toucans, macaws and other colourful birds.
Day 10 - Rio Dulce
This morning depart for Flores, where you'll have breakfast in a local restaurant before joining your leader on an orientation walk on the island. Then, continue by private minivan to Rio Dulce before transferring to your hotel by boat. The easiest way to get back into town is also on the water – a journey that can be organised through the hotel. Alternatively, a 40-minute jungle walk will get you there. The hotel is a great place to relax and look over the water, with reasonably priced meals and drinks served in the hotel restaurant. Now that you are back in a Spanish-speaking nation, why not join an informal Spanish lesson led by your leader?
Day 11 - Rio Dulce
Take a boat ride down the river to Livingston – a laidback Afro-Caribbean town that offers a unique taste of Garifuna culture in a far-flung corner of Guatemala. Just 30 km (18 m) from Rio Dulce, Livingston is only accessible by boat and the ride is spectacular, taking you through waters filled with water lilies, past tropical forests and through a deep canyon full of river birds. When you arrive, take a short orientation walk around the colourful town and see some fishermen working by the docks. Then, join the locals for a morning dance class. After learning some moves, you’ll have some free time for lunch and to explore at your own pace. Later this afternoon, hop back in the boat and head back to Rio Dulce.
Day 12 - Antigua
Leave the 'Sweet River' behind and travel by private minibus to the city of Antigua. The road between Rio Dulce and Guatemala City is one of the busiest in the country. Traffic is slow, there are frequent road works and many, many slow trucks – be armed with patience, music and a good book and the journey will be easier to handle. Tonight, maybe get your fellow travellers together for a final group dinner to say your goodbyes.
Day 13 - Antigua
Enjoy a free day to explore the city, with nothing scheduled until a meeting at 6 pm to welcome any new travellers joining you on your adventure. Maybe grab some roasted beans from a street vendor and munch them while you stroll around. If you’ve got a historical bent, perhaps check out the 18th-century ruins of the Monastery of Santa Clara.
Day 14 - San Andres Itzapa / Quetzaltenango
This morning after breakfast, travel to San Andres Itzapa in Chimaltenango. The Guatemalan Highlands are the best place to see the result of Mayan culture and Catholic religion coming together. Witness the unique culture firsthand with a shamanic ceremony at the Temple of San Simon. San Simon, the chain-smoking saint also known as Maximon, is a somewhat morally ambiguous deity. As few Mayan gods survived Spanish colonialism, scholars now think that San Simon is a symbol of numerous lost deities. After leaving your rum or tobacco offering (which can be purchased at the on-site liquor store), you’ll stop for a group lunch, before heading to Las Fuentes Georginas – volcanically heated hot springs in Xela. Surrounded by ferns, these luxurious hot springs are also the entrance to the forest reserve, with trails to the Zunil volcano. When you start to prune, you’ll carry on Quetzaltenango, where you spend the night.
Day 15 - Quetzaltenango
Early this morning before breakfast, you’ll hop on a chicken bus – a truly local experience, chicken buses are a source of national and personal pride. This popular transport option unique to Guatemala has little to do with actual chickens – they are old American school busses passed down to new owners who decked them out in bright colours and decorations. Each bus is unique to the independent driver, many of whom have made this their sole business. The chicken bus will take you to a local market – Almolonga – famed for its giant vegetables, which some believe were blessed by God. Whether you believe the vegetables are a gift from above or due to the high amounts of fertiliser used by locals, this colourful market is a great place to rub shoulders with the locals and maybe pick up a giant carrot. Afterward, return to your hotel for breakfast.
Day 16 - Chichicastenango Market / Panajachel
As Guatemala is home to many markets, today’s adventure is a great contrast to yesterday’s Almolonga. After breakfast, you’ll head to Chichicastenango market (nicknamed Chichi), home to textiles, wooden handicrafts and jade jewellery. This is one of the largest outdoor markets in Latin America and Guatemala’s most historic. Surrounded by mountains, you’ll explore the market with an expert local leader who knows all the best spots and walk among thousands of locals and tourists who hit these stalls weekly. Maybe grab some souvenirs or a huipils for yourself – a traditional garment worn by the Indigenous girls and women of the area. You can also pick up some handmade jewellery, pottery, incense, tablecloths, a ceremonial mask used in traditional Mayan dances or some leather goods. Tonight, spend the night in Panajachel on the shores of Lake Atitlan, where you’ll have a free evening for dinner.
Day 17 - Santiago Atitlan
This morning after breakfast, head for hop on a boat (called a lancha) on Lake Atitlan – surrounded by volcanoes, rolling hills and Mayan villages, this is definitely one of the most beautiful lakes in the world (as said by Aldous Huxley). Take the scenic ride to Santiago Atitlan, taking in the sweeping views from the water. Although this is the largest town on the lake, it sees far fewer tourists, making it the perfect spot to find authentic Guatemalan people, culture and activities. Here, you’ll visit the current shrine of Maximon (San Simon), where the local shamans keep watch. Your group will bring a gift of local spirits to share with the shamans, and while you drink, you’ll discuss the holy shrine, the perplexing deity and local life on the lake. Return to Panajachel in the afternoon and enjoy a free evening along the shores of Lake Atitlan.
Day 18 - Antigua
Spend a free morning in Panajachel and then return to Antigua by private transfer in the afternoon. Then join your leader for an orientation walk in the historic center after checking in to your hotel. Tonight, maybe get your fellow travellers together for a final group dinner to say your goodbyes.
Day 19 - Antigua
Today is free to explore Antigua until a meeting at 6 pm to welcome any new travellers. With crumbling churches, vibrant markets and bohemian cafes set against a monumental volcano, Antigua is the perfect place to have an adventure. After the meeting, the night is yours – maybe head out with some of your fellow travellers for a tamale (a classic staple of Mesoamerica that sees dough, meat and sauces steamed and served in a corn husk).
Day 20 - Copan, Honduras
Rise and shine early this morning to beat the rush-hour traffic around Antigua. Departing at around 7 am, you’ll drive towards Copan. Along the way, watch the passing scenery and learn about local life in Guatemala as you head towards the border. Cross into Honduras, arriving in the charming town of Copan in the early afternoon. While most people use Copan as a base to explore the nearby ruins, there are plenty of other points of interest, both along the cobblestone streets and set into the lush surroundings. Maybe get started in the Central Plaza and follow your nose to a cafe for the afternoon.
Day 21 - Copan, Honduras
This morning, meet up with a local guide and explore the World Heritage-listed ruins of Copan – the southernmost of the great Maya sites. It's unique because of the numerous elaborate stelae (carved columns) still intact among temples, excavated vaults and walls inscribed with ancient faces. After your exploration (don’t forget your camera today!) the rest of the afternoon is free to choose your own adventure. Maybe check out some fine feathered friends at the Macaw Mountain Park or visit the Temple of Rosalila. You could also head to the nearby natural hot springs - this optional tour gives you hours of soaking in mud, steaming natural baths and refreshing pools in the lush jungle, with an included dinner.
Day 22 - Copan to Suchitoto via Guatemala
You’ll wave goodbye to Copan this morning and head across the border to Guatemala and then into El Salvador. It’s a long travel day, so make sure you’ve got a good book or your favourite road trip games handy. When you arrive in Suchitoto, you’ll head out on a leader-led orientation walk of the town – widely considered the cultural capital of El Salvador. Admire the elaborate building facades, get your bearings and enjoy the surroundings. Then, get your chef’s hat on with a pupusa-making cooking class in a private home. Pupusa (cornmeal flatbreads) is a classic Salvadorian recipe from the Pipil culture and is usually stuffed with some delicious ingredients, like cheese or chicharron (fried pork).
Day 23 - Suchitoto
Today is a free day in Suchitoto. The town overlooks the Embalse Cerron Grande – also known as Lago Suchitlan, this freshwater lake is a haven for migrating birds, particularly falcons and hawks. Maybe grab a historically-minded quartet for a guided walk through Cinquera Forest, where guerrilla fighters used the forest as cover during the Civil War. Or just relax around town, in a local café or at your accommodation.
Day 24 - Pacific Coast
This morning, head to a local designer’s home for an indigo-dying demonstration – Suchitoto is one of the best places in the world to produce indigo (used to dye clothing or other items blue). You’ll visit a local designer transforming colonial tradition into modern design and learn the history of the indigo trade. This small enterprise supports single mothers by providing them with an income for their children’s education, food and independence. Watch the demonstration, then get hands-on and try it for yourself! To decide who gets to take the creation home, the group will hold a raffle (are you feeling lucky?). After, you’ll drive to the Pacific Coast of El Salvador, home to some amazing dark-sand beaches and some of the best surf spots in the country.
Day 25 - Leon
Rise nice and early for a full day of travel as we cross the Gulf of Fonseca to reach Nicaragua by boat. In the afternoon you'll reach Leon – the second-largest city in Nicaragua. When you arrive, join your leader on an orientation walk through the charming city streets to get your bearings. Leon is a relatively quiet city, which makes strolling the murals and contemporary architecture a real treat! Tonight, maybe head out to dinner with your group – as always, your leader will have the best recommendations.
Day 26 - Leon
Today is a free day to make the most of Leon. Maybe visit the street food area behind the Lady of Grace Cathedral and try a Nica taco (made with maize, the taco is rolled, deep fried and then served with shredded cabbage smothered in cream). You could also take on a thrilling volcano sandboarding adventure on the black slopes of Cerro Negro Volcano. Maybe you’d just like to explore the city’s contemporary art or wander the Leon Cathedral.
Day 27 - Granada
This morning, you’ll drive to the oldest city in the 'New World' – Granada. Along the way, you’ll have the chance to stretch your legs and admire the view at Laguna Apoyo, a volcanic crater lake formed around 23,000 years ago. Take some free time for lunch near the viewpoint. Then, stop in at the lakeside town of Masaya, where you’ll go on an orientation walk with your leader and get the chance to browse the stalls at the town’s famous artisan market before continuing to Granada. Featuring Moorish and Andalusian architecture, Granada is set on the banks of Lake Nicaragua and is surrounded by active volcanoes. When you arrive, your leader will take you on an orientation walk through the leafy Parque Central and 'La Calzada' – a busy pedestrian street with plenty of bars and restaurants. The afternoon is yours to explore the city at your own pace.
Day 28 - Granada
This morning you’ll have breakfast with your group at Cafe de las Sonrisas – a café run entirely by deaf people. The owner is aiming to bridge the gap and inspire other business owners to employ local people living with disabilities. After, the rest of the day is yours. Maybe hit the Convento y Museo San Francisco and view the collection of Indigenous stone statues. Hundreds of evergreen islets dot the waters of vast Lake Nicaragua and you can spend a few hours exploring them by boat, or hire a kayak and find your own way around, waving at the fisherman who live in wooden huts along the way. Just remember not to swim, as freshwater sharks live in the water!
Day 29 - Monteverde
Today is another early start as you get ready for a full day of travel. Journey to Monteverde, where you can begin exploring this afternoon on an orientation walk with your leader. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers. These environmentally aware settlers also established a small wildlife sanctuary, which has since grown into the internationally renowned Monteverde Cloud Forest Biological Preserve. Cloud forests are like rainforests, but instead, draw their water from a semi-permanent cloud covering the region. This is truly a nature lover's paradise! More than 2000 plant species, 320 bird species and 100 mammal species call Monteverde home.
Day 30 - Monteverde
Begin the day with a special morning brew, as you're welcomed into a local’s home for breakfast and the chance to sample some local Costa Rican coffees. The rest of your day is free to explore Monteverde at your own pace. You might like to zoom through the treetops on a ziplining adventure, or for a more relaxed experience, discover Costa Rica's agricultural heritage on a coffee and chocolate tour. Tonight, you’ll have the option to end your day on a magical note with a night walk through the cloud forest to spot nocturnal creatures in their natural habitat.
Day 31 - La Fortuna
This morning, head out to the Monteverde Cloud Forest Reserve, where you’ll join a local guide to walk the reserve’s trails. They’ll share information on the fascinating biodiversity of the region and lend their expert eye (and spotting scope) to searching for the wonderful wildlife. Look out for the resplendent quetzal and listen for the sounds of howler monkeys and the unmistakable call of the three-wattled bellbird. This afternoon, take a shared minibus transfer to the shores of Lake Arenal, where you’ll take a boat across the lake to the little town of La Fortuna. On a clear day, you'll have fantastic views of the surrounding area. Watching the massive Arenal Volcano loom larger and larger as you approach is a spectacular sight. Once you reach La Fortuna, take another vehicle to the hotel, then freshen up and head out on a leader-led orientation walk. La Fortuna is a favourite among travel writers for a reason – words like picturesque and breathtaking spring to mind when trying to describe this town in the shadow of the volcano.
Day 32 - La Fortuna
Why not start today with a smoothie and plan how you want to explore? Perhaps take a guided nature hike through the lush forest surrounding Arenal Volcano, keeping an eye out for rare plants and animals, or see the forest from a series of hanging bridges that offer a great vantage point for spotting wildlife like sloths and rainbow-coloured birds. The volcano’s inner workings also mean that the area is home to several thermal hot springs – an ideal way to relax in the middle of nature. Or maybe check out the 70-m-high La Fortuna waterfall set in the middle of the rainforest and hit the lake on a stand-up paddleboard. A boat safari in Caño Negro Wildlife Refuge offers the opportunity to see lizards, crocodiles and tropical birds in their natural habitat, so if you’re craving more wildlife, this option is perfect.
Day 33 - San Jose
Spend you final morning in La Fortuna learning the art of Costa Rican cuisine. A local family will guide you through a cooking class, and you’ll enjoy the results of your efforts for lunch. Then, watch the volcano fade into the distance on your private transfer to Costa Rica's capital – San Jose. When you arrive, head out on an orientation walk with your leader to see the main highlights. When you’ve got your bearings, you may like to visit the Gold Museum, which has a fantastic collection of pre-Spanish gold art. If you're in the mood for some shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood. Tonight, why not join your fellow travellers for an optional farewell dinner?
Day 34 - San Jose 
Enjoy a free day to explore San Jose until another group meeting at 6 pm tonight. The city is home to a lively cultural atmosphere with heaps to do. Maybe explore the markets – you might even be lucky enough to see a spontaneous art fair! Perhaps visit Arte Contemporaneo if you’re an art lover or get a taste of the rich coffee that Costa Rica is known for in a nearby coffee shop.
Day 35 - Sarapiqui
This morning, hop on a public bus and make your way to Sarapiqui – a town known for its rich biodiversity and lush rainforest. When you arrive, enjoy some free time here to go birdwatching, spot some local wildlife or hike to one of the nearby waterfalls. Then, meet up with a local guide to head out on a jungle walk. You’ll head out at dusk for the best chance to spot some Costa Rican wildlife! Look out for elusive creatures like sloths, bats, snakes, frogs and a whole lot more.
Day 36 - Puerto Viejo de Talamanca
Today, take a private transfer to Puerto Viejo. When you arrive, get to know this laid-back jungle town during an orientation walk with your local leader, then enjoy the rest of the day to explore at your leisure. A small and coastal city, Puerto Viejo de Talamanca has a lively main street featuring dance halls, reggaeton bars and modern restaurants. If you’re looking for a little bit of relaxation, you'll also find great surf beaches and rainforest fruit farms to kick back on.
Day 37 - Puerto Viejo de Talamanca
Today is free, so you can ease into the vibes of the Caribbean coast. You might like to take your time exploring Cahuita National Park, which is easily accessible from Puerto Viejo and home to sloths, monkeys, raccoons, snakes and a great variety of birds. If the waves are calling (but your footing isn’t so sure), surf lessons are also on offer in town. Of course, you could also simply find a cool spot and relax with a beer in hand. To top today off, you'll prepare a traditional Caribbean dinner with a local family in their home. Enjoy a mixture of fruits, seafood, tubers and vegetables combined with coconut flavours, ginger, allspice, cinnamon, curry Panamian pepper and thyme.
Day 38 - Bocas del Toro
Today, take a local bus to the border, then walk across an old railway bridge into Panama. Continue by taxi or collective minivan to Almirante, where you'll take a short boat ride to Isla Colon in the Bocas del Toro archipelago – rapidly becoming a Caribbean favourite, this place has it all. Hit the palm-shaded beaches with crystal-clear waters, enjoy some spectacular snorkelling opportunities and look out for lots of wildlife. Culturally, Bocas is home to West Indians, Latinos and expats, resulting in diverse music, nightlife and food scenes. For the next three nights, you'll stay in Isla Colon – the main town of Bocas del Toro. It's a great spot to start your exploration of the archipelago, with most bars, restaurants and local activity operators just metres from your hotel.
Day 39 - Bocas del Toro
Today is the first of two free days to explore this tropical archipelago. Several beaches are within reach of town, between 8 and 14 km from your hotel. With azure waters, pristine coral reefs and a rollicking nightlife, it’s easy to see why these islands are a favourite for so many travellers. The safest beaches are Starfish, Sandfly and Big Creek – be aware that others may have strong riptides. When the sun goes down, why not head into town and check out the local bar and restaurant scene? Ask your leader about the best place to grab a drink.
Day 40 - Bocas del Toro
This morning, hop on a boat to the nearby Isla Popa, where you’ll get to spend time meeting the Ngabe-Bugle indigenous community. The local women here run a community tourism project, and you’ll have the chance to learn about their lifestyle during an orientation walk through the community. You’ll stop in at a local home as well as a spending some time with a local family. Say your farewells and return to Bocas de Toro, then enjoy the rest of a hugely rewarding day free in the Caribbean sun.
Day 41 - Boquete
Travel by boat and local bus to Boquete – this is a bit of a lengthy journey, so be sure to have a book, podcast or daydream to keep you occupied. Boquete is a picturesque town located in the highlands of Panama, surrounded by mountains, crystal-clear creeks and rivers, forest reserves and colourful wildflowers, as well as coffee plantations and orange groves. Head out on an orientation walk with your leader and enjoy an informal Spanish lesson to get to grips with the local language. Tomorrow will be a free day, wide open for exploring – most optional activities can be organised directly from the hotel, though it’s a good idea to book them when you arrive tonight if you know what you want to do.
Day 42 - Boquete
There are plenty of ways to experience Boquete today, so be sure to chat to your leader and the hotel front desk to get the best insider tips. You could discover the secret waterfalls only locals know about on a walking tour in the jungle. Or maybe you’d prefer to soak it up in the Caldera hot springs. If you’re a coffee lover, consider visiting a plantation or simply kicking back in town with a cup of the local brew – some of the best coffee in the world is grown and processed right here in Boquete!
Day 43 - Chitre
Say goodbye to Boquete and head to the southern city of Chitre. Arrive around lunchtime, then head out for an orientation walk with your leader (who will also be able to point you in the right direction for a good lunch spot). After a bite to eat, rejoin your fellow travellers head to a mask workshop for a glimpse at the country’s cultural heritage – elaborate masks and costumes are a feature of many festivals in Panama. The afternoon is free for you to continue exploring Chitre. You might like to visit Museo de Herrera Fabio Rodriquez, which contains an extensive collection of artifacts dating back to 5000 BC, while also providing context about Panama’s natural history.
Day 44 - Panama City
Depart Chitre this morning, heading for Panama City. Stop at the Miraflores Visitor Centre, which overlooks one of the locks that control the flow of ships through the Panama Canal. Learn about the canal’s history and engineering, then head back on the road to Panama City. On arrival head out on a leader-led orientation walk. Take in the great views of the historic Casco Viejo (Old Town) and the Panama City skyline as you stroll past crowded waterfront soccer fields, running paths and food carts. You might like to regroup with your fellow travellers in the evening for a final farewell dinner.
Day 45 - Panama City
With no planned activities today, you can depart at any time. If you would like to spend some more time in Panama City, just speak to your booking agent.

Trip Dates

StartEndPrice FromRoom Type
24-05-202506-07-2025AUD $ 7,744-
31-05-202513-07-2025AUD $ 7,749-
07-06-202520-07-2025AUD $ 7,749-
14-06-202527-07-2025AUD $ 7,830-
21-06-202503-08-2025AUD $ 8,970-
05-07-202517-08-2025AUD $ 8,350-
12-07-202524-08-2025AUD $ 9,540-
26-07-202507-09-2025AUD $ 9,115-
23-08-202505-10-2025AUD $ 8,520-
06-09-202519-10-2025AUD $ 8,520-
13-09-202526-10-2025AUD $ 8,520-
27-09-202509-11-2025AUD $ 8,520-
04-10-202516-11-2025AUD $ 9,195-
11-10-202523-11-2025AUD $ 9,030-
18-10-202530-11-2025AUD $ 9,270-
25-10-202507-12-2025AUD $ 9,030-
01-11-202514-12-2025AUD $ 9,895-
08-11-202521-12-2025AUD $ 9,540-
15-11-202528-12-2025AUD $ 9,990-
18-11-202531-12-2025AUD $ 9,870-
25-11-202507-01-2026AUD $ 9,540-
02-12-202514-01-2026AUD $ 9,540-
09-12-202521-01-2026AUD $ 9,870-
20-12-202501-02-2026AUD $ 9,660-
23-12-202504-02-2026AUD $ 9,630-
27-12-202508-02-2026AUD $ 10,170-
03-01-202615-02-2026AUD $ 10,495-
10-01-202622-02-2026AUD $ 10,495-
17-01-202602-03-2026AUD $ 9,820-
21-01-202606-03-2026AUD $ 9,820-
24-01-202609-03-2026AUD $ 9,820-
28-01-202613-03-2026AUD $ 9,820-
04-02-202620-03-2026AUD $ 9,820-
14-02-202630-03-2026AUD $ 9,820-
18-02-202603-04-2026AUD $ 9,820-
28-02-202613-04-2026AUD $ 9,820-
11-03-202624-04-2026AUD $ 9,820-
21-03-202604-05-2026AUD $ 9,820-
25-03-202608-05-2026AUD $ 9,820-
04-04-202618-05-2026AUD $ 9,820-
11-04-202625-05-2026AUD $ 9,820-
25-04-202608-06-2026AUD $ 9,820-
02-05-202615-06-2026AUD $ 9,820-
16-05-202629-06-2026AUD $ 9,820-
10-06-202624-07-2026AUD $ 9,820-
17-06-202631-07-2026AUD $ 9,820-
01-07-202614-08-2026AUD $ 9,820-
08-07-202621-08-2026AUD $ 9,820-
18-07-202631-08-2026AUD $ 9,820-
01-08-202614-09-2026AUD $ 9,820-
15-08-202628-09-2026AUD $ 9,820-
19-09-202602-11-2026AUD $ 9,820-
03-10-202616-11-2026AUD $ 9,820-
10-10-202623-11-2026AUD $ 9,820-
28-10-202611-12-2026AUD $ 9,820-
25-11-202608-01-2027AUD $ 9,820-
28-11-202611-01-2027AUD $ 9,820-
16-01-202701-03-2027AUD $ 9,820-
20-01-202705-03-2027AUD $ 9,820-
23-01-202708-03-2027AUD $ 9,820-
27-01-202712-03-2027AUD $ 9,820-
03-02-202719-03-2027AUD $ 9,820-
13-02-202729-03-2027AUD $ 9,820-
17-02-202702-04-2027AUD $ 9,820-
27-02-202712-04-2027AUD $ 9,820-
10-03-202723-04-2027AUD $ 9,820-
20-03-202703-05-2027AUD $ 9,820-
24-03-202707-05-2027AUD $ 9,820-
03-04-202717-05-2027AUD $ 9,820-
10-04-202724-05-2027AUD $ 9,820-
24-04-202707-06-2027AUD $ 9,820-
01-05-202714-06-2027AUD $ 9,820-
15-05-202728-06-2027AUD $ 9,820-
09-06-202723-07-2027AUD $ 9,820-
16-06-202730-07-2027AUD $ 9,820-
30-06-202713-08-2027AUD $ 9,820-
07-07-202720-08-2027AUD $ 9,820-
17-07-202730-08-2027AUD $ 9,820-
31-07-202713-09-2027AUD $ 9,820-
14-08-202727-09-2027AUD $ 9,820-
18-09-202701-11-2027AUD $ 9,820-
02-10-202715-11-2027AUD $ 9,820-
09-10-202722-11-2027AUD $ 9,820-
27-10-202710-12-2027AUD $ 9,820-
24-11-202707-01-2028AUD $ 9,820-
27-11-202710-01-2028AUD $ 9,820-

Accommodation

Hotel (42 nights),Lodge (2 nights)

Transport

Private vehicle,Local bus,Taxi,Private boat,Shared boat,Ferry

Map

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Intrepid Mexico On Sale
More of activity:
Walking & Trekking